Flow State 200 Hour YTT Training - FULL
Join Kendall Bowes and Shonna Lamb in YQL to become a Yoga Alliance Certified Yoga Teacher in our Flow State 200 Hour Yoga Teacher Training Program (est. in YQL in 2020).
2023/2024 Dates (Sat & Sun’s): The in-person training will take place one weekend a month from September 2023 - June 2024 (10 weekends).
Weekend 1: Sept 16/17
Weekend 2: Oct 14/15
Weekend 3: Nov 4/5
Weekend 4: Dec 2/3
Weekend 5: Jan 13/14
Weekend 6: Feb 3/4
Weekend 7: March 2/3
Weekend 8: April 6/7
Weekend 9: May 4/5
Final Weekend: June 1/2
Hours, Location and Cost?
The program takes place in Lethbridge, AB. The hours are Saturday & Sunday 8am-6pm. Program Cost is $3200 + GST.
Do I need to pay a deposit?
A $500 non-refundable deposit will be required upon registration.
Can I do payment plans?
Absolutely. Email us to tailor a plan to your specific current needs. We ask the program is paid in full by April 2024.
Are there any pre-requisites?
An open mind and spirit. Curiosity and desire to dive in. It’s beneficial to have at least six months of asana (postures) practice.
Flow State 200 Hour YTT Training - FULL
Join Kendall Bowes and Shonna Lamb in YQL to become a Yoga Alliance Certified Yoga Teacher in our Flow State 200 Hour Yoga Teacher Training Program (est. in YQL in 2020).
2023/2024 Dates (Sat & Sun’s): The in-person training will take place one weekend a month from September 2023 - June 2024 (10 weekends).
Weekend 1: Sept 16/17
Weekend 2: Oct 14/15
Weekend 3: Nov 4/5
Weekend 4: Dec 2/3
Weekend 5: Jan 13/14
Weekend 6: Feb 3/4
Weekend 7: March 2/3
Weekend 8: April 6/7
Weekend 9: May 4/5
Final Weekend: June 1/2
Hours, Location and Cost?
The program takes place in Lethbridge, AB. The hours are Saturday & Sunday 8am-6pm. Program Cost is $3200 + GST.
Do I need to pay a deposit?
A $500 non-refundable deposit will be required upon registration.
Can I do payment plans?
Absolutely. Email us to tailor a plan to your specific current needs. We ask the program is paid in full by April 2024.
Are there any pre-requisites?
An open mind and spirit. Curiosity and desire to dive in. It’s beneficial to have at least six months of asana (postures) practice.
Meditation Training (25 Hour) - Online
Yoga Nidra is known by many names in different communities; yogic sleep, effortless relaxation, psychic sleep, transcendent, cosmic and NSDR (non-sleep deep rest). Yet it transcends our ability to truly describe it, try as we might.
Though, like most things of indescribable nature, the results are best understood when run through your own system, felt through your body, mind, lens, and field.
We will learn the traditional framework to create Yoga Nidra practices, ranging in length from 10 - 60 minutes. The practices you create can be used for your own enjoyment, offered to others in private settings and classes, shared in your vocation, or recorded for various apps and websites. The possibilities are endless.
The key to this is studying your experience within this framework to articulate and write your own practices that are drawn from the components that resonate deeply for you. Together, we will draw out your unique voice and expression to share with others in the gift of deep rest, insight, and connection.